Metabolic Age Calculator

Age:

Gender: Male Female

Weight (kg):

Height (cm):

Activity Level: Sedentary (little or no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days a week) Super active (very hard exercise, physical job, or training twice a day)