At www.metabolismwithage.com, we care about your privacy and are committed to protecting your personal information. We want you to feel secure when visiting our website and using our services. In accordance with the General Data Protection Regulation (GDPR) and the California Consumer Privacy Act (CPRA), we have implemented this privacy message to inform you about the data we collect and how we handle it.

1. Data Collection: When you visit our website, we may collect certain information such as your IP address, browser type, device information, and cookies. This data helps us analyse website traffic, improve user experience, and enhance our services.

2. Personal Information: We may also collect personal information that you voluntarily provide, such as your name, email address, and demographic details. We use this information to communicate with you, respond to your inquiries, and provide you with relevant content.

3. Data Usage: We use the collected data to personalize your experience on our website, deliver targeted advertisements, and improve our services. We do not sell or share your personal information with third parties without your consent, except as required by law or to fulfill your requests.

4. Cookie Usage: We use cookies and similar technologies to enhance your browsing experience and collect information about how you use our website. You have the option to disable cookies through your browser settings, although this may affect certain website functionalities.

5. Data Security: We take appropriate measures to protect your personal information from unauthorized access, alteration, or disclosure. We maintain industry-standard security practices and regularly update our systems to ensure the safety of your data.

6. Your Rights: Under the GDPR and CPRA, you have the right to access, modify, or delete your personal information. You can also opt out of receiving promotional communications from us. Please contact us using the information provided below to exercise your rights or if you have any privacy-related concerns.

7. Children’s Privacy: Our website is not intended for children under the age of 16. We do not knowingly collect or store personal information from individuals under this age without parental consent.

By using our website, you consent to the collection, use, and storage of your personal information as described in this privacy message. We may update this message from time to time, and any changes will be posted on this page.

If you have any questions or concerns regarding our privacy practices, please contact us at dude@metabolismdude.com. Thank you for trusting us with your privacy.